Little Ninjas

At Grappling HQ, we welcome kids aged five to twelve, regardless of their experience level. For our youngest Ninjas, ages five to eight, we focus on the fundamentals of wrestling, teaching them how to control dominant positions and escape from tough spots. This foundation not only builds their skills but also boosts their confidence, making them "bully-proof."

For our nine to twelve-year-olds, we take it up a notch! They begin to explore the world of submissions and discover their "superpower" on the mat. Alongside these techniques, they learn the importance of discipline and self-control, essential traits for both martial arts and life.